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![]() In addition to treating patients with his diet and fasting guidelines, he’s also co-founded a program called The Fasting Method to help people learn more about the process and how to properly adopt the practice. He’s also become one of the leading experts on treating type 2 diabetes through intermittent fasting and low carb diets. Fung is a nephrologist, or a kidney specialist (yes, I had to look that up). To help me understand more about it, how to prepare, and what to do during a fast, I decided to read The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting by Dr. I want to continue fasting and to incorporate longer periods of fasting into my routine. ![]() I even did a 48-hour fast a little over a year ago, which was a great learning experience. I’ve been practicing intermittent fasting for the past couple of years and have occasionally mixed in a full 24-hour fast. One area that I’ve been particularly intrigued by is fasting. It’s helped me to control my appetite, maintain a healthy weight, and generally feel better all around. I’ve learned a lot over the last few years that have led to adjustments in my personal eating habits and exercise routines. I have an interest in understanding how diet and exercise affect our physiology. ![]() One of my primary reading genres is health and fitness. ![]() ![]() ![]() Read onlineĪlone in rural Indiana with only the clothes on her back, 25 year old Anna is almost ready to give up on trying to live in a world that has seen the recent slaughter of her childhood tribe and the murder, only a year later, of her best friend and only surviving tribe mate. ![]() Can everything change in less than a day? Dana and Laurel set out to discover if their passionate elevator encounter can mean more in this fast-paced, erotic story of lust, loneliness, fantasy, and desire. Stuck with each other for thirteen long hours after the elevator breaks down, they discover how wrong first impressions can be and how right two strangers can feel together. After Dana is rude and insulting, and insists on escorting Laurel from the building, the two women take an elevator ride that changes everything. The uptight project manager makes it clear that she is furious to be distracted from her work by the "gift" a colleague sent and equally appalled by Laurel's occupation. She has never encountered a more ungrateful recipient than Dana. Laurel Stanley performs strip-o-grams to pay her way through school. These belong to an incredibly hot woman, who is standing in front of her, stripping to music. ![]() ![]() The very last interruption she expects comes in the form of the most beautiful breasts she has ever seen. Can you fall in love in thirteen hours? It's her birthday but lonely workaholic Dana Watts is at the office late, drafting a proposal. ![]() ![]() ![]() However, through his own experiences, the reader reveals just how much of a massive role religion played in his narrative and in his own life. Moreover, many of the White Englishmen who constantly oppressed Equiano also identified themselves as Christians. Upon arriving to England, Equiano became fascinated with Christianity, describing himself as “determined to be a first-rate Christian” (Equiano 74). ![]() Religion may arguably be viewed as one of the major themes of Equiano’s fascinating journey. Apart from being a historical piece of literature, Equiano’s narrative serves as a spiritual autobiography illustrating his conversions to Christianity. Olaudah Equiano’s autobiography, The interesting life of Olaudah Equiano, is a complex, historical piece of literature that enables the reader to see Equiano’s own personal experiences. ![]() ![]() ![]() I can only imagine what Maggie is going through. I believe this is going to be a hit with its intended middle-grade audience. ![]() All of the situations and emotions portrayed evoke what it is truly like to want something so badly it hurts. ![]() This did not influence my thoughts or opinions.Īllergic was a fantastic story that will truly resonate with 5th and 6th graders. Thanks to Scholastic for the uncorrected proof copy of Allergic: A Graphic Novel for review consideration. ![]() She’s severely allergic to anything with fur!Ĭan Maggie outsmart her allergies and find the perfect pet? With illustrations by Michelle Mee Nutter, Megan Wagner Lloyd uses inspiration from her own experiences with allergies to tell a heartfelt story of family, friendship, and finding a place to belong. Maggie loves animals and thinks a new puppy to call her own is the answer, but when she goes to select one on her birthday, she breaks out in hives and rashes. Her parents are preoccupied with getting ready for a new baby, and her younger brothers are twins and always in their own world. A coming-of-age middle-grade graphic novel featuring a girl with severe allergies who just wants to find the perfect pet!Īt home, Maggie is the odd one out. ![]() ![]() It contains Master's works, which were included in the bestselling album Beksinski 1, from 1958-1999, including computer photomontages. Minialbum presenting works by Zdzislaw Beksinski presented in reproductions by Janusz Rosikon. ![]() The album presents the artist's work created in the years 1970-2001, including works from the collection of Zofia's wife and son Tomasz's wife, as well as computer collages, which show the creative use of modern graphic technology by Beksinski. Minialbum presenting a unique collection of reproductions of works by Zdzis?aw Beksinski. ![]() ![]() Item: 284021178300 Zdzisław Beksiński collection 1-4 Painting hardcover art book in BOX BEKSINSKI. ![]() ![]() "Prehistoric Maritime Migration in the Pacific Islands: An Hypothesis of ENSO forcing." The Holocene, 16:1-6.Īnell, Bengt, 1955. Auckland: Department of Anthropology, University of Auckland, pp. Research in Anthropology and Linguistics Monograph Number 7. Richard Moyle (ed.), Oceanic Music Encounters: The Print Resource and the Human Resource. "Reality or Fairytale? Nose Flutes in Melanesia," in London: Kegan Paul International/Noumea: A.D.C.K.Īmmann, Raymond, 2007. ![]() Kanak Dance and Music, Ceremonial and Intimate Performance of the Melanesians of New Caledonia, Historical and Actual. " Central East Polynesia: An Introduction." Archaeology in Oceania, 45:49-53.Īmmann, Raymond, 1997. Origin of Plant Exploitation in Near Oceania: A Review," in Jonathan Scott Friedlaender (ed.), Genes, Language, and Culture History in the Southwest Pacific. Canberra: Department of Anthropology, Australian National University.Īllaby, Robin, 2007. Fox and Darrell Tryon (eds.), The Austronesians: Historical and Comparative Perspectives. Borneo as a Cross-Roads for Comparative Austronesian Linguistics," in Peter Bellwood, James J. Honolulu: University Press of Hawaii.Īdelaar, K., Alexander, 1995. Note: References include entries for dictionaries used to supplement cognate lists in Chapters 6 and 11.Ībo, Takaji, Byron Bender, Alfred Capelle and Tony de Brum, 1976. ![]() ![]() Their show has been described as "provocative and powerful" ( CHORTLE ), a "potent combination of comedy and poetry" ( THE SCOTSMAN ), and a "Jaw-dropping celestial event" ( TO DO LIST LONDON ). Over the past decade, they have toured in more than 40 countries, most recently selling out their runs at the Soho Theatre in London, the Edinburgh Fringe Festival, and the Kennedy Performing Arts Center. ![]() In recognition of their work, they have been honored as the inaugural LGBTQ Scholar in Residence at the University of Pennsylvania and awarded a GLAAD Media Award and Stonewall Foundation Visionary Award. They are the author of Femme in Public (2017), Beyond the Gender Binary (2020), and Your Wound/My Garden (2021) and the creator of #DeGenderFashion: an initiative to degender fashion and beauty industries. As a mixed-media artist their work explores themes of trauma, belonging, and the human condition. ![]() ALOK (they/them) is an internationally acclaimed author, poet, comedian, and public speaker. ![]() ![]() ![]() "synopsis" may belong to another edition of this title. A society left in the hands of a misfit group of teens with unique skills: Jared, combat trained, with a temper to match Lukas, rogue hacker and code breaker Alara, whose attitude is as powerful as her voodoo protections and Priest, an engineer capable of making a weapon out of a soda can.Īs the teens use their individual talents to battle paranormal entities, they earn their rightful places in the Legion-except for Kennedy, who is left wondering if she is truly one of them.Ĭan she stay alive long enough to find out-without losing her heart in the process? ![]() ![]() Kennedy learns that her mother's death was no accident, and now she has to take her place in the Legion of the Black Dove-a secret society formed to protect the world from a vengeful demon. When Kennedy Waters finds her mother dead, she doesn't realize that paranormal forces are responsible-not until mysterious identical twins Jared and Lukas Lockhart break into her room and destroy a deadly spirit sent to kill her. 2013 BRAM STOKER AWARD NOMINEE FOR SUPERIOR ACHIEVEMENT IN A YOUNG ADULT NOVEL. ![]() ![]() ![]() ![]() "I think it's more than just basketball … We're trying to mentor these youths. Lincoln Cole, a co-ordinator at STAC, welcomes the program Bsat has introduced. It is nice to see that change." 'More than just basketball' Pellegrini said Jackson is "not the most avid reader, so it's great to see him actually picking up a book, and something that's not a comic book or an easy reader. Lincoln Cole, Steel Town Athletic Club coordinator We're trying to guide them in the right direction. ![]() It's more than just basketball … We're trying to mentor these youths. "This is something up to them to keep up on their own time to read," she said. Pellegrini believes the initiative will help the children learn about accountability and assert their own independence. Jackson has been reading the book for about a week and a half, and Pellegrini said "it's going quite well." ET on Friday at Bernie Custis Secondary School.) (The team plays its first game, open to the public, at 6 p.m. Members of the team are expected to read 10 pages each night, and then they all talk about it when they meet for practice on Mondays, Wednesdays and Fridays. ![]() Bsat says once the kids are done reading Do Hard Things, they'll move on to The Body Is Not an Apology: The Power of Radical Self-Love, by Sonya Renee Taylor and All About Love: New Visions, by Bell Hooks. ![]() |